“You can't stop the waves, but you can learn to surf."
Jon Kabat-Zinn
At Evolve In Nature, we offer therapy in Boulder that honors each individual’s unique experience. Located in the heart of Boulder, Colorado, and serving the Front Range, our practice offers a safe space for individuals and couples seeking a personalized approach to therapy to grow and heal. Our work is rooted in modern neuroscience, trauma-informed care, and the healing intelligence of nature.
Whether you are navigating anxiety, trauma, grief, identity exploration, relationship challenges, or a desire for deeper self-understanding, our psychotherapists walk alongside you with skill, presence, and respect. We offer traditional in-office, nature-based outdoor, and virtual therapy sessions.
Trusted Boulder Therapists with Clinical Expertise
Our team of licensed Boulder therapists and prescribers brings extensive training, lived experience, and professional integrity to their work. Each clinician practices from trauma-informed, relational, somatic, and attachment-based frameworks. We believe the therapeutic relationship is one of the most powerful tools for healing.
Clients often seek us out when they are ready for deep, lasting changes. We specialize in working with:
Complex and developmental trauma
Anxiety and nervous system dysregulation
Chronic stress and burnout
Identity transitions and life changes
Long-standing dysfunctional relational patterns
Depression and nervous system dysregulation
Our Approach
We offer therapy in Boulder that understands the conscious connection of body and mind is essential for mental health and well-being. In our professional experience, coupled with modern neuroscience, we recognize that unprocessed emotion manifests as unhealthy behaviors, insecure attachments, and physical illness. Effective treatment includes cognitive and somatic processes.
We use trauma-informed somatic, EMDR, gestalt parts work/IFS, attachment therapy, EFT, AEDP, interpersonal neurobiology, nature therapy, and a variety of other modalities to help you reconnect with your body, shift nervous system patterns, and change how you think and respond. We provide individual and couples therapy.
Mind–Body Integration
We believe mental health requires the conscious integration of thoughts, emotions, and physical sensations.
Trauma Informed & Somatic Healing
Unprocessed emotions live in the nervous system. Our somatic approach supports safe processing of past experiences, helping regulate emotions.
Evidence-Based Therapeutic Modalities
We draw from EMDR, attachment therapy, gestalt parts work (IFS), AEDP, and interpersonal neurobiology to address root causes of distress.
Nature Integrated Therapy Options
Healing doesn’t only happen indoors. We incorporate nature-based therapy to support grounding, reflection, and nervous system regulation.
Therapy and Medication - Balanced Approach
We believe medication can be a valuable support tool for some individuals when used thoughtfully and collaboratively. Our team offers guidance for psychiatric medication when appropriate, within a holistic framework.
Why Choose Us for Therapy in Boulder?
Choosing a therapist is a deeply personal decision. Clients choose Evolve In Nature because we offer:
Holistic, Trauma Informed Therapy Counseling in Boulder
At Evolve In Nature, our approach to therapy Counseling in Boulder goes beyond talk therapy. We integrate trauma-informed, evidence-based modalities that address both the mind and body, helping clients process experiences at the nervous system level for deeper, lasting change.
Flexible Office, Outdoor and Virtual Counseling Options
We offer in-office therapy sessions, outdoor nature-based experiences, and virtual therapy with a therapist in Boulder. Our options are designed to fit in your life and around your needs.
Personalized Therapy in Boulder
We believe effective Therapy counseling must be tailored to each individual. Your treatment plan is thoughtfully customized based on your history, goals, and nervous system needs.
Integration of Somatic, EMDR, and Nature-Based Therapy
Our clinicians blend somatic therapy, EMDR, attachment-based therapy, and nature therapy to help clients reconnect with their bodies and regulate emotional responses. This integrative model sets our counseling services apart by addressing both emotional insight and physiological healing.
Support from Trusted Therapists and Psychologists in Boulder
Clients seeking a compassionate psychotherapist in Boulder benefit from a collaborative care environment rooted in professionalism and ethics. We prioritize safety, trust, and clinical integrity in every therapeutic relationship.
Commitment to Long-Term Growth through Counseling in Boulder
Our therapy in Boulder approach focuses on sustainable emotional resilience, healthier relationships, and authentic self connection supporting you through current challenges and ongoing personal evolution.
Ready to Do the Work?
Begin Your Healing with a Therapist in Boulder
Taking the first step toward therapy can feel vulnerable and courageous. If you’re ready to explore meaningful change with a trusted psychotherapist in Boulder, we invite you to schedule a free consultation.
At Evolve In Nature, we are honored to walk alongside you as you reconnect with yourself, heal what’s been carried, and move toward a more authentic and fulfilling life.
Frequently Asked Questions
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We offer individual, couples, and group therapy using trauma-informed, somatic, and nature-based approaches. Come as you are, and we will figure out how to support your growth and healing in a safe, compassionate environment. Each session is personalized to you and your goals and can focus on emotional regulation, personal growth, relationship healing, and building resilience.
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Therapy supports you in safely processing difficult experiences, understanding emotional patterns, and developing healthier coping skills. The goal is to restore balance in the nervous system and create lasting emotional stability.
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We integrate somatic practices, EMDR, attachment-based approaches, AEDP, EFT, and nature-based sessions. This allows clients to work with both mind and body for deeper, more effective healing.
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Yes, we support couples in improving communication, strengthening emotional connection, and addressing relationship challenges through compassionate, structured, and collaborative therapeutic work.
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We offer indoor, outdoor, and virtual sessions to meet individual needs. Nature-based therapy allows clients to connect with the environment as a grounding and restorative part of the healing process.
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A consultation helps you explore fit, goals, and comfort level. Finding the right therapist involves trust, shared values, and an approach that supports your personal healing journey
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These titles describe different types of licensed mental health professionals. A psychologist typically has a doctoral degree (PhD or PsyD). Therapists and counselors usually have master's degrees (such as LMFT, LPC, or LCSW). All are trained to provide therapy. The most important factors are a provider’s licensure, experience, and whether their approach feels like a good fit for you
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Yes, we offer a free consultation to help you explore fit, ask questions, and determine next steps. Schedule your free consultation here.
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Trauma is not always remembered as a clear story. Often, it lives quietly in the body in chronic tension, shallow breathing, unexplained anxiety, or a persistent sense of unease. You may logically know that you are safe, yet your body continues to react as if danger is present.